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Get Ready, Get Set, Get Fit 4 Life!

If you're looking for fresh ideas to squeeze into your classroom nutrition lessons, you'll find a feast of ideas on the Get Ready, Get Set, Get Fit 4 Life! website based upon the fundamental nutrition concepts introduced in the clasroom lessons.

• Food Guide Pyramid
• Food Groups
• The Importance of Breakfast
• Combination Foods
• Recipe Preparation
• Choosing Food Groups for Meals & Snacks
• Feeding Infants/Toddlers
• Nutrition Activities
• Busy Bodies: Physical Activity for Kids
• Recipes, Meal Planning & more from the Community Connection for Child Care Food Program

GET READY, GET SET, GET FIT 4 LIFE TEACHER TOOLKIT

Tip of the Week Display colorful fruit and vegetable posters, pictures and artwork in your classroom. Having preschoolers create the art lets them express what their favorite fruits and vegetables are. More Tips...

• Children's Books about Food, Eating and Health
• Children's Books about Physical Activity
• Songs to Encourage Healthy, Active Living
• Community Events & Field Trip Ideas
• The Science of Nutrition
• Setting a Healthy Snack Policy
• Get Ready, Get Set, Get Fit 4 Life! FAQs
• CCCC Resource Center & Lending Library
  CCCC offers teachers the opportunity to borrow toys, equipment, books, magazines and videos that support and encourage healthy eating and physical activity in your program.

DOWNLOAD & PRINT CENTER

• Now We're Cooking
  These activities, recipes and lessons from the Dairy Council of California are designed to be used by child nutrition staff in classroom and cafeteria settings.
  
• Newsletters
• Monthy Fitness Planners

JUST FOR YOU!

• Personal Nutrition Planner
• Healthy Shopping Checklist
  

It Worked For Me! We held a Family Fitness Night at our preschool with bulletin boards, activities and presentations that focused on nutrition and family exercise they can do together. - Jennifer, Child Care Center Teacher Click here to share your nutrition and activity idea!